Mad about mangoes? You should be!
Here are 3 great health benefits of dried mango that you might not have known…
- It’s a fab source of fibre: eating a diet rich in fibre is so important for gut health
- It’s packed with potassium: dried mango contains more than 200mg potassium per 40g serving
- It’s an excellent energy source: one-third cup of dried mango contains 160 calories, so including them in your diet will give you a great energy boost
Mango is a great summer snack, so visit your local Montagu store today and stock up on some amazing Mango madness deals.